Mindful Musings
Mindful Musings
Winter Term 2020: Includes 12 workshops that are 1 hour each.
Jan. 10 - Mar. 27: Fridays, from 4 -5pm
In this class, we will be learning about the most important person in our lives —ourselves. Through mindful, grateful and introspective writing, we will learn how to regulate our emotions, strengthen our self-esteem, create personal visions and set achievable goals. We will also dip into autobiographical writing and poetry, learning how writing can be a soulful way to make sense of ourselves and the world around us. This class will serve as a safe space share thoughts and emotions, bond over collective experiences and find ways to harness our talents to free our full potential. Students will leave this class with not only a greater command of their writing but also with lifelong strategies that will help them envision, work towards, and achieve personal success.
Want to see if this workshop is a good fit for your child? Contact me for a free first workshop!
*Age ranges are to indicate the level of the class, however the age of children in the class is flexible, on a case by case basis.